OUR PHYSIOTHERAPY SERVICES
Anne-Marie can treat a wide range of conditions including back and neck pain, sciatica, tension headaches, positional vertigo, EDS (hyper mobility), joint pain, biomechanical issues and many more. She also has an interest in Menopause fitness and can devise a home or gym program for you. She also offers her Physiotherapy service in her Jersey clinic, where each individual is assessed and prescribed corrective-based exercises to help return to optimal movement patterns.
Usually, release-type treatments work best alongside a strength and conditioning programme.
Physiotherapist Jersey
PHYSIOTHERAPY
Anne-Marie provides physiotherapy for a wide range of conditions, including back and neck pain, sciatica, tension headaches, positional vertigo, EDS (hypermobility), joint pain, and biomechanical issues.
A physiotherapist can help people affected by injury, illness or disability through movement, exercise, manual therapy and advice. A physiotherapist can help to maintain the health of people of all ages, allowing patients to manage pain and prevent disease (Chartered Society of Physiotherapy 2013).
Our Jersey clinic treats various conditions; please get in touch with physiotherapist, Anne-Marie for further information.
FOOT PHYSIOTHERAPY
Physiotherapist Anne-Marie specialises in Foot Physiotherapy at her Quennevais Sports Centre, St Brelade, Jersey clinic.
She can treat plantar fascitis, symptomatic flat feet or high arch, Achilles Tendonitis and gait (walking) dysfunctions. Non-surgical bunion corrective work is also popular among her Jersey-based clientele.
Physiotherapist assessments will include biomechanical testing to investigate the cause of dysfunction, and treatments will consist of corrective exercise programs.
Physiotherapist Jersey
Physiotherapist Jersey
FOOT FUNCTION ASSESSMENT
Foot assessment can be complex, therefore this is a more in-depth assessment of foot function. We offer specialised treatments and exercises to alleviate foot pain, improve mobility, and enhance overall foot function.
In the foot function assessment, not only will we assess and diagnose any musculoskeletal foot conditions, but we will also look for and identify possible causes. This will include biomechanical testing of the whole muscular symptom and gait analysis. Corrective exercises will be provided, and discussions on the need for further treatment.
Your physiotherapist will discuss how you would like to manage what we find. Some people prefer self-managing, while others prefer a treatment plan in our Jersey-based clinic.
Whatever works for you, our physiotherapist will create a bespoke treatment plan to suit your needs and wishes.
MENOPAUSE FITNESS
Anne-Marie can advise on activity levels and requirements during perimenopause onwards. A sustainable program can be developed either for home use or in the gym. Please book under Physiotherapy assessment.
Strength work is vital during perimenopause onwards and can prevent the development of osteopenia and osteoporosis. If you already have these conditions it is important to do these exercises to improve bone density and prevent the worsening of your condition.
Physiotherapist Jersey
1:1 GYM STRENGTHENING
Anne-Marie offers personalised 1:1 gym strengthening sessions, starting with an initial assessment in the clinic to discuss your menopause symptoms and any other health concerns. Based on this, she will create a tailored program and guide you through it in the gym. Once you’re comfortable, you can continue the program independently.
Active members receive discounted sessions, and those who decide to join the gym after working with Anne-Marie get a special membership rate. For those needing rehab, Anne-Marie also offers sessions at Les Quennevais Sports Centre, where she uses strength training to support various conditions.
BREATHING OPTIMISATIONS
Physiotherapist Anne-Marie can assess breathing patterns and provide methods to improve how we breathe.
Many factors can be involved in a changed breath, including anxiety, trauma and musculoskeletal issues.
Physiotherapist Jersey
Physiotherapist Jersey
ACUPUNCTURE
Our physiotherapist Anne-Marie uses Acupuncture alongside our Physiotherapy services to treat various conditions.
We use a scientific medical-based approach to Acupuncture. It is a helpful adjunct to many painful conditions. Physiotherapist, Anne-Marie is registered with The Acupuncture Association of Chartered Physiotherapists.
Acupuncture is one of the many skills used by Physiotherapists. It offers an integrated approach to managing pain and inflammation and stimulates the body’s healing chemicals to aid recovery and enhance rehabilitation.
Acupuncture is a part of physiotherapist Anne-Marie’s services, please book under Physiotherapy assessment initially and then follow up for additional sessions. Anne-Marie will discuss whether it is an appropriate treatment choice for your condition.
Anne-Marie can only use acupuncture to treat musculoskeletal issues.