Perimenopause and menopause can be a challenging time for women. Many changes occur in a women’s body including loss of lean muscle mass, decrease in bone minerals and a reduction in endurance capacity.As a Chartered Physiotherapist with a special interest in menopause (as well as...

[video width="1920" height="1080" mp4="https://harmonyphysiotherapyjersey.com/wp-content/uploads/2023/08/Bloopers.mp4"][/video] Hi guys   I am Anne-Marie Webb from Harmony Physiotherapy Jersey. I am a Chartered Physiotherapist specialising in Foot Physiotherapy. I wanted to share with you that soon I will be releasing an online course 'Beat Your Bunion'. This will involve doing 5 daily...

  When we think of physiotherapy, we often associate it with treating physical injuries or improving mobility. However, as a Chartered Physiotherapist, it is important to recognise the impact that physiotherapy can have on mental health. The power of movement, exercise, and therapeutic techniques can significantly...

It has been a very interesting journey for me delving into the world of improving foot function. It seems to me that most people over the age of 30 have or have had some sort of foot issue. Whether that be a bunion, Achilles tendon...