Perimenopause and menopause can be a challenging time for women. Many changes occur in a women’s body including loss of lean muscle mass, decrease in bone minerals and a reduction in endurance capacity. As a Chartered Physiotherapist with a special interest in menopause (as well......
Hi guys I am Anne-Marie Webb from Harmony Physiotherapy Jersey. I am a Chartered Physiotherapist specialising in Foot Physiotherapy. I wanted to share with you that soon I will be releasing an online course ‘Beat Your Bunion’. This will involve doing 5 daily exercises......
Hi guys So i have been wondering what to blog about next. I have been spending most of my time treating and learning about foot conditions. I thought i would summarise what i have learnt so far. Firstly, i think the human foot is amazing.......
I now sell the PedesPocket in clinic. This comes from Sweden and is a great little tool in bunion correction and improving toe spacing. It is a small, flexible device designed to be placed between your big toe and the second toe. I have attached......
Introduction: I’m Anne-Marie Webb, a Chartered Physiotherapist in Jersey with 25 years of experience, specialising in foot physiotherapy. My business is Harmony Physiotherapy Jersey. Understanding Flat Feet: Flat feet, or fallen arches, occur when the arches of the feet are collapsed or minimally present, causing......
Introduction: Bunions are a common foot deformity that can cause discomfort and affect daily activities. While surgical intervention may be necessary in severe cases, there are exercises and lifestyle changes that can help alleviate symptoms and potentially slow down the progression of bunions. As a......
When we think of physiotherapy, we often associate it with treating physical injuries or improving mobility. However, as a Chartered Physiotherapist, it is important to recognise the impact that physiotherapy can have on mental health. The power of movement, exercise, and therapeutic techniques can......
There is no doubt that there is not a straight answer to this question. In my opinion insoles are over prescribed in the Western population. Instead of looking to improve foot function or even footwear we are very quick to reach for an insole. The......
Hi guys, it is Anne-marie a Chartered Physiotherapist from Harmony Physiotherapy Jersey. I want to share some exciting news regarding the foot physiotherapy service. The MOBO Board: I am delighted that I now have the MOBO board in clinic all the way from the USA!......
It has been a very interesting journey for me delving into the world of improving foot function. It seems to me that most people over the age of 30 have or have had some sort of foot issue. Whether that be a bunion, Achilles tendon......
